#SUPERMIND TM PROFESSIONAL#

Increased peak mental performance ( Scandinavian Journal of Medicine and Science in Sports, 2009).Several rigorous studies have demonstrated that Transcendental Meditation – more than any other technique – enhances the brain’s coherent functioning. The prerequisites to peak performance – focus, creativity, broad comprehension, proactivity and planning – occur when the brain, and particularly the prefrontal cortex, is functioning coherently. Increased self-actualisation ( Journal of Social Behavior and Personality, 1991).Sharper focus and wider comprehension ( Perceptual and Motor Skills,1974).Broad developments in creativity and intelligence ( Intelligence, 2001).Increased job satisfaction ( Anxiety, Stress, and Coping, 1993).Improved productivity ( Anxiety, Stress, and Coping, 1993).

#SUPERMIND TM PROFESSIONAL#

TM has repeatedly demonstrated its ability to enhance both productivity and satisfaction in one’s personal and professional life. Key findings include: Elevated Performance Findings have been published in leading, scientific journals, including The American Journal of Cardiology and the American Heart Association’s Hypertension and Stroke. The USA National Institutes of Health have awarded over $26 million to research the effectiveness of TM for reducing stress and improving heart health. Hundreds of scientific studies have been conducted on the benefits Transcendental Meditation at more than 200 independent universities and research institutions worldwide during the past 40 years. Through helping to relieve stress and tension and increasing energy, TM allows professionals to have more left over at the end of the day – which naturally translates into improved family relationships and satisfaction with their quality of life. Read more on research and benefits Improved Work-Life Balance Reduced cortisol (known as the “stress hormone”).Broader comprehension and improved memory.Published research on Transcendental Meditation has found it produces many benefits to health and wellness, including: Over 350 published research studies have found that TM effortlessly produces a state of restful alertness that markedly improves energy and focus, reduces stress, anxiety, and fatigue, and improves mental and physical health Our approach, Transcendental Meditation, has been utilised by tens of thousands of professionals worldwide. The SuperMind Peak Performance Programme provides expert instruction in a simple, easy-to-learn, and evidence-based approach to optimise the brain, improve focus and mental clarity, reduce stress and fatigue, and increase energy. The SuperMind Peak Performance Programme, a division of the David Lynch Foundation UK, offers Transcendental Meditation to companies and organisations to help executives and employees overcome stress, promote health, and attain high levels of performance.īusiness professionals are under constant pressure to elevate their decision-making, creativity, health, and fitness. Transcendental Meditation for Professionals

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